Call Us Today! (402) 423-1234 | info@heartlandgourmet.com

Lessons, Tips, & Recipes — My Gluten Free Stories


Gluten Free-Back to School Tips

One of my least favorite days of the year is the first day of school. Saying goodbye is hard enough. When your child has a food allergy/intolerance or medical condition it can add another level of worry and preparation for heading back to school. Here are some ideas, steps and tips that I’ve picked up over the years that have helped our family and can hopefully help yours 1. Inform the teacher/school/school nurse of your child’s allergy/intolerance. This one seems obvious and simple but I’ve been surprised at the different reactions I’ve gotten from teachers over the years. Some have jumped right in, communicated and always advocated for my child. Some are annoyed at having to worry about one more...

Continue reading