Sugar, Natural Sweeteners and Alternative Sugars
Gluten Free Mama has a lot of requests for information about baking with different sugars, sweeteners and alternative sugars. I am a baker and there are many baked goods that call for sugar, without sugar they would not be called Cake, Donuts, or Cookies. I am not a nutritionist nor a doctor, I am a baker. So instead of debating the health issues regarding each sugar/sweetener I will share the basic information